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Friday, August 13, 2010

Sleep Clinic @ Alpha


Feeling Daytime SLEEPINESS ? Your partner always SNORE loud when you wish to sleep well ?



Sleep Clinic @ AlphaThe Sleep Clinic aims to establish a dedicated facility for the diagnosis, evaluation and treatment of Sleep Related Breathing Disorder (SRBD) & Insomnia. SRBD causes a fall in the oxygen content of the blood during sleep. This is a serious but often under-recognized condition which is associated with significant illness and death. People with SRBD have increased risk of stroke, hypertension, heart disease and motor vehicle accidents (through falling asleep while driving - 'Sleep Driving')

What is Sleep Apnoea?
Sleep apnoea is a common and serious sleep disorder affecting 5% of adults. Males overweight people, smokers and drinkers are more prone to suffer from this disorder.
Sleep apnoea suffers are mostly heavy snorers; they stop breathing and choke many times during sleep. The apnoea-choking-awakening cycle may occur up to hundreds of times a night. As a result, sleep is broken up into segments that cause poor sleep quality resulting in daytime sleepiness.

睡眠息症是一种睡眠障碍,平均每二十个成年人就有一个患上,当中男性,肥胖,酒,吸烟及有服安眠药习惯人士患上的机会较大。
患者在睡眠时,因不能呼吸引致暂时息,并常从睡梦中醒来。类似情况在一晚间可以发生十数次,至数百次不等。患者自身不易察觉。由于睡眠断须进行,患者不能享有优质睡眠。引致日间精神不足。

Symptoms of Sleep Apnoea.
. Habitual loud snoring 睡觉时鼻严重
. Tiredness 疲倦
. Poor memory 记忆力减退
. Excessive sleepiness
精神散涣
. Irritability 日间打瞌睡

. Impotence 脾气暴躁



Sleep apnoea will effect your energy and work ethic



Sleep apnoea will effect your life !


********************************************************

For further more information and appointment, please contact:

Doctors:

  • Dr Wong Wing Keen, Respiratory Physician
  • Dr Ronald Jalleh, Respiratory Physician
  • Dr Lau Wee Ming, Respiratory Physician
  • Dr Lee Moon Keen, Neurologist
  • Dr Subramanian, ENT Surgeon
  • Dr Ting Joe Hang, Psychiatrist

Alpha Specialist Centre

Tel : 03 - 6141 8533

Child Specialist Clinic


Child Specialist Centre
Location: Pelangi Damansara


Doctors:
Dr Chua Sai Ling
Dr Yap Lay Meng
Dr Chai Pei Fan

Clinic Hours:
Monday - Friday
. 9.00am - 1.00pm
. 6.00pm - 9.00pm
Saturday
. 9.00am - 1.00pm

Tel: 03 - 7728 3839

Address: B-G-28, Block B, Pusat Perdagangan Pelangi Square, Pelangi Damansara, PJU 6, Persiaran Surian, 47800 Petaling Jaya, Selangor.





Abdominal Issues


Dr Robert Jalleh
Consultant Surgeon and founder member, Malaysia Society of Gastroenterology and Hepatology (MSGH)
Issue: The Expat Megazine

Many patients complain of symptoms related to the abdomen. Distension, bloating or ''abdominal wind'' are common experience. These can be accompanied by problems such as constipation or diarrhea. More worrying features will include passage of mucus and blood in the stools and weight loss.
''Bloating'' can be caused by disorders involving any of the abdominal organs. Common disease include food poisoning or gastroenteritis and a dysfunctional condition of the intestines called irritable bowel syndrome (IBS). Gallstones and peptic ucler disease are often seen. They are fairly easily identified with appropriate tests and have definitive treatments. Gallstones are diagnosed with ultrasound scans. Ulcers in the stomach or duodenum are visualised during gastroscopy. The latter condition is often associate with a bacterium known as Helicobacter pylori or lifestyle habits such as smoking and excessive consumption of alcohol. The most serious abdominal disease is cancer. Cancers of the large intestine (colon and rectum) are amongst the most common cancers in humans.

Your family physician (general practitioner) will be able to deal with many conditions. Otherwise, he will refer you to a specialist who deals with such problems. A complete history and thorough physical examination will allow the doctor to arrive at a fairy accurate diagnosis in 70% to 80% of the time. Investigations of tests are neened to confirm the diagnosis or to aid in the process of arriving at the diagnosis if symptoms and signs are non-conclusive. Helpful blood tests include full blood count (FBC) and the tumour markers. An important feature of FBC is the haemoglobin (Hb) level.

A low Hb means that one is anaemic. It often implies that one is losing blood in the gastrointestinal tract. It is a serious matter and cannot be left alone! Tumour markers are proteins in the blood which become raised in the presence of cancers. Examples are CEA which is elevated in patients with colon and rectal cancers and alpha-fetoprotein (AFP) in liver cancer.

The two frequently employed radiological imaging techniques for the abdomen are ultrasound and CT (computed tomography) scans. They are execellent fot the identification of disorders of the solid organs.
The best modality to examine the inside of the gastrointestinal tract is endoscopy. This is the insertion of video fibreoptic tube into the lumen of the hollow organs. Gastroscopy is used to visualize the throat, oesophagus, stomach and duodenum. Colonoscopy examines the rectum and colon.
The endoscopist can biopsy. ie.obtain tissue for sampling when abnormalities are detected. This is done under sedation on an ambulatory or day-care basis. Once a diagnosis is made, your doctor will recommend appropriate treatment. Depending of the diagnosis and its severity, treatment can range from taking oral medication to a major surgical operation.





Gastroscopy : RM900*
Colonoscopy : RM1,240*
Gastroscopy and Colonoscopy : RM2,000*
CT-Colonoscopy : RM500*
*subject to revision






- CT-Colonoscopy -



Year 2005 - 2010 - Gwyneth

Fat ? want to get slimmer and pretty ?



Year 2005: Gwyneth


Year 2006 : Gwyneth


Year 2007 : Gwyneth


Year 2008 : Gwyneth



Year end2008 Gwyneth (without any make up)



Year 2009 - Gwyneth




Currently Year 2010 Gwyneth

Thursday, August 12, 2010

10th Anniversary Gathering,Taiping

Convent Gals

Location: La Promise & Rex Box
Date: 7th Aug 2010


Gwyneth, Pinky Chuah, Siew Yin, Stephenie Yeoh


Gwyneth, Stephenie Yeoh


Jocelyn Wang, Pinky Chuah



standings: Gwyneth, Soo Yee, Siew Yin, Pinky Chuah, Stephenie, BeeBee
sitting : Tracy Chuah, Jocelyn Wang



Gwyneth, Chuaong



Karen, Gwyneth

weird feeling...


12 Aug 2010

feeling something was ''not nice'' in my heart when was scrolling down FB this morning... someone, which close to me yet we are ''far'' now... without any reason. i feel something , guess ''jealous'' would be the specify word to describe for me now...

thinking about those times... we were working at the same company... Karaoke, movies, dinner, supper, hiking, jokes will always together... but now, we no longer that close anymore, maybe i've changed..

one thing i know, i wish him happy forever, he 's always my best buddy....


Javier Chicharito Hernandez

New Signed Up ...

Player name : Chicarito (Javier Hernandez)
Jersey Number: 14
Joined: July 2010




He's mexican footballer who plays as a forward (striker) for Machester United and he's also the first Mexican player that moves to the club too. He's going to be one of the key player for Manchester United.



8 Aug 2008
Community Shield 2010
Chelsea vs Manchester United : 1-3
Goals : Valencia, Chicharito, Berbatov, Kalou

Man Utd get a second goal, again from the right as Valencia lays the ball on for Chicarito


Random Photos

11 Aug 2010

was my 1st time taking apple shots.. thanks to collegues helping me holding white background and sparkling the water to the apple... and most funny the shots was actually taken at pantry :)





Player Injury News - EPL


as at 12 Aug 2010

Machester United
. Hargreaves - Knee Injury : no return date
. Ferdinand - Knee Injury : 4th Sept 2010
. Anderson - ACL Knee Injury : 23rd Sept 2010

Chelsea
. Alex - Hip/Thigh Injury : 21st Aug 2010
. Cech - Calf / Shin Injury : 14th Aug 2010

Arsenal
. Arshavin - Hip/Thigh : 15th Aug 2010

. Bendtner - Groin/Pelvis Injury : 11 Sept 2010
. Ramsey - Broken Leg : 1st Oct 2010

Liverpool
. Torres - Groin Strain : 19th Aug 2010
. Skrtel - Ankle/Foot Injury : no return date

Tottenham
. G.Bale - Bruised Leg : 14th Aug 2010
. Woodgate - Groin/Pelvis Injury : no return date
. Pavlyuchenko - Hamstring Injury : no return date

Everton
. Cahill - Calf/Shin Injury : 14th Aug 2010
. Anichebe - Knee Injury : 14th Aug 2010

Aston Villa
. Davies - Knee Injury : 14th Aug 2010
. Agbonlahor - Hamstring Injury : 14th Aug 2010
. Collins - Calf/Shin Injury : 22nd Aug 2010
. Cueller - Hamstring Injury : 22nd Aug 2010
. Delph - Knee Injury : no return date

Machester City
. Given - Dislocated Shoulder : no return date


Sunderland
. D.Bent - Back Injury : 14th Aug 2010
. Ferdinand - Hamstring Injury : 14th Aug 2010
. Bramble - Broken Leg : 14th Aug 2010
. Cattermole - Groin/Pelvis : 14th Aug 2010
. Turner - Hip/Thigh Injury : 14th Aug 2010
. McCartney - Ankle/Foot Injury : 14th Aug 2010
. Gordon - Arm/Elbow Injury : no return date
. Meyler - ACL Knee Injury : Mar

Birmingham City
. Foster- Back Injury : 14th Aug 2010
. K.Phillips - Thigh Muscle Strain : no return date
. Parnaby - Hamstring Injury : no return date
. Carr - Toe Injury : 14th Aug 2010

Fulham
. Sanderos - Achilles Tendinopathy
. Johnson - Jumpers Knee : no return date
. Duff - Knee Injury : no return date

Bolton
. McCann - Ankle/Foot Injury : 15th Aug 2010
. J.O' Brien - Knee Injury : no return date

West Ham United
. Hines - Knee Injury : no return date
. Collinson - Knee Injury : no return date

Newcastle United
. Smith - Ankle/Foot Injury : 16 Aug 2010
. Best - Ankle/Foot Injury : no return date
. Simpson - Ankle/Foot Injury : 11th Sept 2010
. Taylor - Shoulder Injury : Oct 2010

Blackpool

. Southern - Knee Injury : 11th Sept 2010
. Almond - Shoulder Injury : Oct 2010
. Clarke - ACL Knee Injury : no return date

Wolverhampton
. Dolye - Calf Muscle Strain : 14th Aug 2010
. Zubar - Ankle/Foot Injury : no return date

Blackburn
. Olsson - Knee Injury : no return date

Stoke City
. Faye - Hamstring Injury : no return date

Wigan
. no player




Lake Garden, Taiping

My 2nd time - learning outdoor Shooting...
Location: Lake Garden, Taiping
Model: Catherine Ooi












Health Screening Package


Alpha Value Package
Price : RM 150
Package: . Assessment & Examination by Medical Officer
. Full Blood Count
. Fasting Blood Sugar
. Lipid Profile
. Liver Function Test
. Kidney Function Test


Add Image

My Favourite Foods


Chai Tao Kuih
Location : Taiping



Chicken Teriyaki
Location: JyuRaku Japanese Restaurant, Subang Jaya




泰式鸡丁饭
Thai Style Chicken with Rice
Location: Prince 太子 , SS2



女儿红蒸鸡
Herbal Chicken with Rice
Location: PJU 5 Kota Damansara
Price: RM 13.80



Roti Canai
Location: Kayu, Aman Suria
Price: RM1



马铃薯猪肉
Potatoes fried with Pork
Location: 槟华小馆, Sea Park (near Giant)
Price: RM 12 - RM20



煎蛋茄汁鸡肉饭
Tomatoes Fried Egg with Rice
Location: Kim Gary, The Curve



鱼头米粉
Fish Head Noodle
Location : SS 20, Damansara (near Damansara Specialist Centre)
Price: RM8.90 - 9.90



Portuguese Style Stingray Fish
Location: 唐记美食中心, Taman Shamerin, Cheras
Price: RM 12 - RM 20





葡萄醉酒啦啦
Portuguese style drunken lala
Location: 唐记美食中心, Taman Shamelin, Cheras
Price: RM 12 - RM 20


Taman Rekreasi TTDI



My first time for outdoor shooting...

Location: Taman Tun Dr Ismail

Model: Rohila